First let me say that I represent the unfit and the unhealthy. I don’t ‘do’ exercise, I can not even run for the bus without struggling to breath, so if I can take a Beautcamp Pilates class, anyone can.

Beautcamp Pilates was introduced to Greater London by Dominique Day and is a mix of circuit training and yoga. You won’t break a sweat because it’s a controlled workout that exerts your muscles without over working your heart.

The state-of-the-art reformers by Balance Body look like complicated torture devices designed to stretch and strengthen your body because that is what they are.  They are ruthless and will not let you cheat yourself out of a disciplined workout.

This regime systematically motivates you to push your body that little bit further. As I pushed, I became aware of my physical limitations and this is helpful for goal setting. In fact, this is a great place to start when embarking on a fitness routine because it offers a benchmark of your current fitness to work from.

Beautcamp Pilates guarantees to make a change in your physique quicker than yoga, gym sessions or regular pilates. I can vouch for it because after only one session I felt my limbs were longer and my bottom a little perkier. I am signing up for more pain and more gain – care to join me? 

The first lesson is at the Shoreditch Studion is free when you mention Shoreditch Map.

Beautcamp Pilates  
Unit 10
10-50 Willow Street
London EC2A 4BH